Make It H’app’en Challenge!

1 MONTH OF YOGA TO BE WON!!!

We think our App is pretty awesome – and to celebrate it we are running the Make it H’app’en Challenge, and 1 month of yoga (worth $175) is up for grabs!

All you have to do to be in the running to win:

1. Download the Yoga Everyday App (search Yoga Everyday Brisbane in your App Store on your device)

2. Use the App to Book classes during March

3. Every class Booked is 1 entry into the prize draw – the more classes you book the more chances you have to win!

*you must attend the class for the entry to count

Prize will be drawn on Wednesday 1 April.

DOWNLOAD OUR APP NOW AND GET BOOKING TO WIN!!!

Practice Intensive | Forward Bends, Hips & Twists

Do you want to truly take your students on a journey in your 60 minute class?

We’ve all experienced classes that feel clunky or that don’t seem to ‘make sense’. This sequencing workshop is designed to build your confidence to safely create multiple sequences that will challenge, nurture and leave your students feeling delighted and surprised with their practice.

Broken into two distinct parts, this course will cover both Peak Pose Sequencing and Theme Based Sequencing.

Too often, yoga teachers only learn a set sequence whereas this training will teach you the process to sequence your own intelligent class – an essential skill for your yoga teaching toolkit.

Our Theme Based Sequencing component will teach you how to build themes into your classes in a simple way, to create memorable lasting impacts on your students both physically and mentally.

Our Peak Pose sequencing will teach you how to take your students on a journey, warming and working up the area of the body required to be able to ‘go deeper’ in a progressive systematic way.

This 11hour training is designed for yoga teachers or teacher trainees. Come along and join this practical and theoretical training weekend and take your teaching (and students) to the next level.

When: Saturday 21 March 10:30am-4pm + Sunday 22 March 10:30am-4pm
Who: Certified Yoga Teachers and Current Teacher Trainees
Cost: $299

** Please note that we do not offer any refunds if you are unable to attend this workshop as we have reserved this space specifically for you and spots are limited. Please double check your diary before purchasing your ticket to make sure you can attend.

Assisting & Adjusting : A Yoga Teacher Intensive

Learn the powerful art of touch as a Yoga Teacher.

In this 11 hour training, for yoga teachers or teacher trainees, you will work through all the major postures and learn how and when to touch your students.

We’ll cover the appropriateness of various touch options as well as using hands-on assists to advance your students practice.

Included in this workshop is a take-home manual and access to pose photos to support your memory and reflection after these workshops.

When: Saturday 7th March 10:30am-4pm + Sunday 8th March 10:30am-4pm
Who: Certified Yoga Teachers and Current Teacher Trainees
Cost: $299

** Please note that we do not offer any refunds if you are unable to attend this workshop as we have reserved this space specifically for you and spots are limited. Please double check your diary before purchasing your ticket to make sure you can attend.

Yin Workshop | A Late Summer Practice for the Earth Element

Join Steph, for this Yin Yoga Workshop based on the Summer season and Earth Element.

The last days of summer bring forth a time of slowing down and appreciating our efforts of the warmer months, we begin to ascend with the Earth; nurturing and all-encompassing.

In this Yin Yoga Workshop, you will be immersed in Yin Yoga as a practice; including a brief overview of anatomy, stretching fascia and yin practice foundations. Your Yin immersion will be enhanced through the sharing of Yin Philosophy; including qi, yin & yang, and about the earth element which will guide the practice.

The practical side of this workshop will combine meditation, yin poses and a closing mantra based on the late summer element of earth.

You’ll leave this workshop feeling inspired, calm and grounded.

Cost: $40 YED members + $45 non members
When: Saturday 29th February | 10:30am – 12:30pm
Duration: 2hrs
Teacher: Steph
Places are limited, so bookings are essential.

** Please note; we do not offer any refunds if you are unable to attend this workshop after you have purchased your ticket, as we have reserved this space specifically for you and spots are limited. Please double check your diary before purchasing your ticket to make sure you can attend.

Practice Intensive | Arm Balances

**Join our teacher trainees in this Practice Intensive where we will deep dive into arm balances.**

We will explore the foundations of arm balancing, the technicalities of leaving the ground on our hands and finding balance.

These Practise Intensives are for anyone who would like to advance or deepen their knowledge of yoga. These are suitable for yogis who have been practising for at least 6 months (so not for absolute beginners) or for new yoga teachers who’d like to refresh their knowledge and invest in their own personal practice.

Join for one or many!

When: Sunday 23rd February @ 2pm – 3.30pm
Who: Everyone with a solid Yoga foundation
Cost: $40 YED members & $45 non-members

** Please note that we do not offer any refunds if you are unable to attend this workshop as we have reserved this space specifically for you and spots are limited. Please double check your diary before purchasing your ticket to make sure you can attend.

Practice Intensive | Transitions

**Join our teacher trainees in this Practice Intensive where we will deep dive into transitions.**

While much emphasis in the yoga practice is placed on postures, how we move from pose to pose is of equal importance. Transitions in yoga can be unstable and messy! In this workshop look at how to move in and out of the asanas, our aim to make transitions smooth and practised.

These Practise Intensives are for anyone who would like to advance or deepen their knowledge of yoga. These are suitable for yogis who have been practising for at least 6 months (so not for absolute beginners) or for new yoga teachers who’d like to refresh their knowledge and invest in their own personal practice.

Join for one or many!

When: Sunday 23rd February @ 10.30am – 12pm
Who: Everyone with a solid Yoga foundation
Cost: $40 YED members & $45 non-members

** Please note that we do not offer any refunds if you are unable to attend this workshop as we have reserved this space specifically for you and spots are limited. Please double check your diary before purchasing your ticket to make sure you can attend.

Practice Intensive | Backbends

**Join our teacher trainees in this Practice Intensive where we will deep dive into backbends.**

Our senior teacher Stacey will take you on a 90-minute journey, creating space for you to get to know your body as you progress through a range of backbends at a deeper level.

These Practise Intensives are for anyone who would like to advance or deepen their knowledge of yoga. These are suitable for yogis who have been practising for at least 6 months (so not for absolute beginners) or for new yoga teachers who’d like to refresh their knowledge and invest in their own personal practice.

Join for one or many!

When: Saturday 22nd February @ 2pm – 3.30pm
Who: Everyone with a solid Yoga foundation
Cost: $40 YED members & $45 non-members

** Please note that we do not offer any refunds if you are unable to attend this workshop as we have reserved this space specifically for you and spots are limited. Please double check your diary before purchasing your ticket to make sure you can attend.

Practice Intensive | Forward Bends, Hips & Twists

**Join our teacher trainees in this Practice Intensive where we will deep dive into forward bends, hips and twists.**

Our senior teacher Stacey will take you on a 90-minute journey, creating space for you to get to know your body as you progress through a range of forward bending, hip opening and twisting postures at a deeper level.

These Practise Intensives are for anyone who would like to advance or deepen their knowledge of yoga. These are suitable for yogis who have been practising for at least 6 months (so not for absolute beginners) or for new yoga teachers who’d like to refresh their knowledge and invest in their own personal practice.

Join for one or many!

When: Saturday 22nd February @ 10.30am – 12pm
Who: Everyone with a solid Yoga foundation
Cost: $40 YED members & $45 non-members

** Please note that we do not offer any refunds if you are unable to attend this workshop as we have reserved this space specifically for you and spots are limited. Please double check your diary before purchasing your ticket to make sure you can attend.

Yin Workshop | A Late Summer Practice for the Earth Element

Join Steph, for this Yin Yoga Workshop based on the Summer season and Earth Element.

The last days of summer bring forth a time of slowing down and appreciating our efforts of the warmer months, we begin to ascend with the Earth; nurturing and all-encompassing.

In this Yin Yoga Workshop, you will be introduced to Yin Yoga as a practice; including a brief overview of anatomy, stretching fascia and yin practice foundations. You will also be introduced to Yin Philosophy; including qi, yin & yang, and about the earth element which will guide the practice.

The practical side of this workshop will combine meditation, yin poses and a closing mantra based on the late summer element of earth.

You’ll leave this workshop feeling inspired, calm and grounded.

Cost: $40 YED members + $45 non members
When: Saturday 29th February | 10:30am – 12:30pm
Duration: 2hrs
Teacher: Steph
Places are limited, so bookings are essential.

** Please note; we do not offer any refunds if you are unable to attend this workshop after you have purchased your ticket, as we have reserved this space specifically for you and spots are limited. Please double check your diary before purchasing your ticket to make sure you can attend.

Yin & Pins (Acupuncture)

Join Yoga Teacher & Acupuncturist, Brendan, for the final Yin Yoga & Acupuncture Workshop for 2019.

Combining a subtle Yin Yoga practice with gentle pranayama (breathing) and mindfulness techniques, Brendan will lead you through 2hours of pure bliss.

You’ll move and breathe together before settling into a well supported Shavasana where you’ll receive a unique distal acupuncture treatment (a combination of hand, foot, head or face needles) to help balance your energy and melt you into relaxation.

You will leave this practise feeling calm, grounded and ready to start the week refreshed.

Cost: $40 YED members + $45 non members
When: Sunday 17th November | 6:00pm – 8:00pm
Please arrive 15mins early to complete a short form and get set up before the 6pm start
Duration: 2hrs
Teacher: Brendan
Places are limited, so bookings are essential.

** Please note; we do not offer any refunds if you are unable to attend this workshop after you have purchased your ticket, as we have reserved this space specifically for you and spots are limited. Please double check your diary before purchasing your ticket to make sure you can attend.