Deep Fascia Release Workshop TIGHT – TENSE – STRESSED ? Join Pat on Sunday 9th October from 11:00-12:30, $30 for members, $35 for non members for a fascia release and tennis ball self massage workshop
Workshop Announcement – LONG SLOW DEEP – 11th JUNE Nourish ~ Restore ~ Grow (Long, Slow, Deep, Feature Class $30), Limited Spaces!
How Yoga Can Help You Manage Stress …. Stress can make a huge impact on your life and it can come from all different aspects of life: work, money, relationships or some life changes just to name a… Read More
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We'd love to see you!.
If you are brand new to Yoga, you might like to try a Beginner Yoga class, where we will go through the basics and take it slow. Everyone is welcome to come along to any class however, we'll make you feel welcome, regardless of your level.
You are welcome to book your pass online, or just turn up to 39 Hayward Street, Stafford and we'll sort out everything there!
It's that easy! Just come along!
If you have any questions, just call us on 0405 345 697 or email us at firstname.lastname@example.org