Roll~Release~Restore This specialty class will leave you feeling restored. Not only physically but mentally as well. In addition to Bels extensive Yoga knowledge, she has a strong athletic and functional training background (she’s an avid CrossFitter). In this… Read More
Workshop Announcement – LONG SLOW DEEP – 11th JUNE Nourish ~ Restore ~ Grow (Long, Slow, Deep, Feature Class $30), Limited Spaces!