Food & Yoga — Yoga & Food This workshop will cover both how the Food you eat affects your Yoga practice, AND how Yoga can help your body digest and deal with the Food you eat!
Timetable Changes are Coming! Have your Say! We already have a pretty awesome timetable, but it needs a few tweaks, and we want your opinion! Have your say now!
New (FREE) Community Class Announced! Tuesdays at 7.30pm You may have already met Iain on reception or just hanging out at the studio and here is your chance to get to know him a bit better!
Yoga for Runners – 19th November Whether you’re training for a marathon, working towards your first 5k, or just about to hit the pavement for the first time, yoga is the perfect running partner. Join Matt for 90… Read More
NEW! Beginners Yoga Workshop “Kick- Starter Package” Announced These beginners workshops are so popular we are running them monthly! Do you want to get into yoga? Looking to build your confidence quickly? Then this workshop package is for… Read More